We understand firsthand how difficult it can be for a beloved one to experience memory loss due to Alzheimer’s or dementia. We discover that the consequences of memory loss sometimes reach far past your cherished one, impacting the lives of household, associates, and caregivers. Nevertheless, there are still many stunning moments ahead for you and your loved one. Our goal is to assist residents and families treasure those moments and get the most from them whereas offering a protected, enriching, and peaceful residence on your liked one. Since Alzheimer’s and dementia affect every individual otherwise, we focus on custom-made care that emphasizes independence and Memory Wave self-sufficiency as much as doable. While we’re at all times there, ready to help as wanted, we attempt to ensure that each resident can reside as independently as their circumstances permit. Memory care is simplest when the resident’s degree of memory loss is considered in designing their distinctive memory care program. To additional improve this expertise, The Kensington Bethesda also considers the wants and preferences of the entire family.
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Differentiated memory care is achieved by means of our three distinct "neighborhoods," the place our residents call home. Our distinctive early-stage memory care program is designed for residents experiencing mild changes in cognition. It options a powerful relationship-primarily based focus, peer assist, sensory movement and family participation. Our professionally trained workforce gives individualized help that increases resident confidence, consolation and belief. Connections is our neighborhood for middle stage Alzheimer’s and dementia care. It’s designed specifically for residents who show growing signs of memory loss however nonetheless retain a big diploma of independence. Our goal is to help residents remain engaged in activities that give meaning and goal to their lives. Connections provides a completely-secured setting to maximize safety, in an intimate, elegant, but comfy dwelling house that fosters calm and comfort. In our neighborhood for late-stage Alzheimer’s and dementia, residents may be experiencing issue recognizing household and buddies, organizing ideas, and managing the actions of every day residing. They could require help to take care of their look and good hygiene, in addition to managing incontinence. Wandering and agitation may grow to be more pronounced. Residents in this neighborhood receive a better degree of help and care. Our goal is to maximise comfort, minimize agitation, and Memory Wave soothe compassionately. A pivotal a part of aging healthfully is staying energetic and making and nurturing friendships. To that finish, a full-time Life Enrichment Supervisor and Activity Coordinators keep resident schedules as full as they want them to be, while we encourage participation we also help independence. All of this helps create an atmosphere that keeps our residents engaged, improving their lengthy-term wellness and life enrichment. Savor gourmet meals prepared by our professionally skilled chef and served by waitstaff. We love it when our residents have guests, so mates and families are always welcome to take pleasure in complimentary meals.

Oily fish, berries, nuts, and other brain-boosting foods contain important nutrients that will assist short and long run brain function. The brain is an energy-intensive organ, utilizing round 20 p.c of the body’s calories, so it wants plenty of fine gasoline to keep up concentration throughout the day. The mind additionally requires sure nutrients to stay wholesome. Omega-3 fatty acids, for example, help build and restore mind cells, and antioxidants scale back cellular stress and inflammation, that are linked to mind aging and neurodegenerative disorders, similar to Alzheimer’s illness. This text explores the scientific proof behind 12 of the most effective brain foods. Oily fish are a good supply of omega-3 fatty acids. Omega-3s assist build membranes around each cell in the physique, including the brain cells. They can, due to this fact, improve the construction of mind cells known as neurons. A 2017 examine discovered that individuals with excessive ranges of omega-3s had elevated blood flow in the mind.

The researchers also recognized a connection between omega-three ranges and higher cognition, or thinking talents. These outcomes counsel that consuming foods rich in omega-3s, reminiscent of oily fish, could boost brain operate. People can even get omega-3s from soybeans, nuts, flaxseed, and other seeds. To discover more proof-primarily based data and resources for healthy aging, go to our devoted hub. Dark chocolate incorporates cocoa, also called cacao. Cacao accommodates flavonoids, a type of antioxidant. Antioxidants are especially important for brain health, because the brain is highly inclined to oxidative stress, which contributes to age-associated cognitive decline and brain diseases. Cacao flavonoids appear to be good for the brain. Based on a 2013 overview, they may encourage neuron and blood vessel development in elements of the mind involved in memory and learning. They might also stimulate blood circulation within the mind. Some analysis additionally suggests that the flavonoid component of chocolate could reverse memory problems in snails.

Scientists have but to test this in humans. Nevertheless, a 2018 study in humans also supports the brain-boosting results of dark chocolate. The researchers used imaging strategies to look at exercise within the brain after contributors ate chocolate with at least 70 percent cacao. The researchers concluded that eating any such dark chocolate may enhance memory retention brain plasticity, which is crucial for studying, and may also provide different mind-associated benefits. Like darkish chocolate, many berries include flavonoid antioxidants. Analysis means that these may make the berries good meals for the mind. Antioxidants assist by decreasing inflammation and oxidative stress. The antioxidants in berries embrace anthocyanin, caffeic acid, catechin, and quercetin. Eating more nuts and seeds may be good for the brain, as these foods comprise omega-3 fatty acids and antioxidants. A 2014 study discovered that a better general nut intake was linked to raised mind function in older age. Nuts and seeds are also wealthy sources of the antioxidant vitamin E, which protects cells from oxidative stress brought on by free radicals.